Welcome to Simons Therapy

Empowered Healing.
Expert Care.
Personalized for You.
Book an AppointmentOur Specialties

Welcome to Simons Therapy

Empowered Healing.
Expert Care.
Personalized for You.
Book an AppointmentOur Specialties

Our Values-Driven Mental Health Practice is Rooted in Empathy, Expertise, and Equity.

Your Journey Toward Healing and Empowerment Starts Here.

Therapy that honors your story and equips you with the tools you need to begin your journey towards a healthier, more fulfilling life.

Whether you’re navigating anxiety, recovering from an eating disorder, or simply looking for a support system, you’re not alone. We’re here to walk with you every step of the way, offering real tools, compassion, and personalized care.

Begin Your Journey Today

Therapy that honors your story

The Simons Therapy Difference

At Simons Therapy, we believe mental health care should feel human.

Our practice is built on the belief that motivation and empowerment are essential to your psychological well-being and that everyone deserves a safe place where they can explore challenges, process feelings, and take control of their mental health.

Whether you’re processing trauma, working through relationship struggles, or learning how to live more fully, our team is here to support you. We meet you where you are, help you tap into your own strengths, and walk beside you as you grow.

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Specialized, Compassionate Care Across a Range of Mental Health Conditions

We work with individuals, couples, and families – tailoring each therapeutic approach to your specific needs and goals.

Our providers are trained in evidence-based treatments and bring experience in supporting clients through many types of challenges. Some of our specialties include:

ADHD

Anxiety

Bipolar Disorder

Body Image

Depression

Eating Disorders

Health Psychology

Life Transitions

OCD

Relationships

Substance Abuse

Trauma

No Matter Where You Are in Your Journey, We’re Here to Support You

We offer virtual and in-person therapy, psychological assessments, and individualized support designed to empower growth and healing.

Individual Therapy

A supportive space to work through life’s challenges, gain insight, and build tools for lasting change.

Couples Therapy

Grow together with the help of a trained therapist. We welcome all couples and work on communication, trust, and connection.

Family Therapy

Navigate family dynamics and foster stronger bonds. We use evidence-based modalities such as FBT, EFFT, and Structural Family Therapy.

Psychological Assessments

Colorado Only

In-depth testing for ADHD, Autism, learning disabilities, emotional support animal evaluations, and more — conducted by licensed psychologists using gold-standard tools.

We’re Here to Serve You, Wherever You Are

Licensed across 42 states and based in Colorado, care that meets you no matter where you are.

We offer both in-person sessions in our Denver office and virtual therapy across most of the U.S. through secure, HIPAA-compliant platforms. Whether you’re located in New York, Washington, D.C., Atlanta, Phoenix, or right here in Colorado, our team is here for you.

Please note: Psychological assessments are currently only available to clients located in Colorado.

Find a Provider in Your State

Meet the Simons Therapy Team

We’re a group of passionate, highly-trained clinicians who believe in the power of connection, collaboration, and individualized care.

Our team includes specialists in eating disorders, trauma, depression, anxiety, relationships, ADHD, and more. We work with clients ages 10 and up, and we match each client to the provider who best fits their needs and goals.

In-person or online, therapy with us is always a space where you can be yourself, fully and without judgment.

Helene Simons

What Our Clients Are Saying

Dr. Simons Can Help

“I’d highly recommend Dr. Simons for anyone thinking about finally talking with someone. After a few months of working with Dr. Simons I have experienced a massive turnaround in my ability to handle day to day stresses that would have previously caused a downward spiral. Anyone considering a therapist should just do it and feel confident that Dr. Simons can help.”

– CM

A Whole New Perspective

“Dr. Simons helped me through some particularly tough times with anxiety and ADHD, and gave me a whole new perspective on how to live with them. I’ve never felt more in control of these conditions that used to control me, and her guidance truly helped me feel more “me” than ever.”

– EW

A Professional and knowledgeable Therapist

“I found the Telehealth option extremely convenient, and that my experience with Dr. Simons did not get impacted by our session being remote. If anything, I felt more at ease in my own home, and as always appreciated Dr. Simons’ ability to guide me in an effective and positive manner. I feel that Dr. Simons’ is a truly professional and knowledgeable therapist, and I look forward to our sessions to help me both understand myself better and handle periods of stress, change, and growth.”

– Anonymous

Worth Every Penny

“After seeing different therapists off an on for many years, I can honestly say that Doctor Simons provides one of the most comfortable yet extremely productive therapy spaces I have ever encountered. Every week I leave feeling heard, understood and inspired to keep working toward my various goals. If you are looking for a therapist with a strong foundation in a variety of therapeutic approaches to help you grow and overcome or just searching for a safe space to let it all out, I would highly recommend making an appointment with Dr. Simons. Worth every penny.”

– ML

Your Mental Health is Important

How you experience the world – your thoughts, emotions, relationships – it all matters, and it all deserves care.

At Simons Therapy, we see you as more than your symptoms or struggles. We offer clinically sound, deeply compassionate support to help you understand yourself, navigate challenges, and move forward with confidence.

If you’re feeling overwhelmed, stuck, or just know something needs to change, we’re here to help you. You don’t have to go through it alone. Let’s take the next step together.

Start Your Journey Here