by Helene Simons | Jun 11, 2026 | EMDR, Mental Health, PTSD, Therapy
Key Takeaways: Trauma Is a Wound to the Nervous System, Not a Weakness: PTSD is not reserved exclusively for military veterans; it can stem from “everyday” experiences like relational neglect, medical trauma, chronic workplace stress, or sudden loss...
by Helene Simons | May 20, 2026 | EMDR, Mental Health, Therapy
Key Takeaways: EMDR Reaches Where Talk Therapy Can’t: Unresolved traumatic memories can get physically “stuck” in the nervous system, leading to anxiety, flashbacks, and persistent patterns that words alone cannot always resolve. It Is an...
