by Helene Simons | Jul 22, 2026 | Anxiety, Kids and Teens, Mental Health, Therapy
Key Takeaways: Not every instance of your teen acting out means they need professional support. Natural developmental milestones like mood swings, a desire for independence, and prioritizing friends are normal parts of growing up. When bringing up the idea of therapy...
by Helene Simons | Nov 19, 2025 | Mental Health, Anxiety, Kids and Teens, Therapy
Key Takeaways: Young Adults Prefer Anonymity and Distance: Gen Z and young millennials are open to addressing their mental health, but many feel apprehensive about opening up to family or doctors, with 52% feeling comfortable using AI chatbots and 30% preferring to...
